A nutritious health beverage which is made from organic Ganoderma Lucidum extract, high quality Brazilian, Arabica coffee (our Premium), non-dairy creamer and refined sugar. It provides vitamins and minerals which may give energy, increase alertness and improve health! There is less than 15mg caffeine in each sachet. A regular cup of coffee has 135mg in 240 ml (8oz.) and a Coke has 37.5mg in 355ml (12 oz.).